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Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts

Monday, November 3, 2014

Back Again... For 24 Days at Least!


Well… I’m BACK!  (whoo-hoo, yay!- Don’t everyone cheer at once!)

I’ve fallen WAY off track lately, gained everything back that I lost at the beginning of the year, and I’m trying it all over again. This time, I’m trying it with a cleanse and actual program.
 
The 24 Day Challenge pack comes with a 10 day cleanse, some supplements, some shakes and a spelled out program.  Do this- Not that.  Eat this- Not that. THAT’S why I picked it. I’m the type that has to have my hand held.  I need someone to say “this is it”.  “Don’t eat that.” “You can do this”.  So… Here I am!

Day one starts with your Spark and I’ve added the Catalyst to the mix as per my coach’s recommendation. Wake up, shake it up, and drink it down.  The Spark flavors that I picked are actually something I don’t mind drinking and the Catalyst caps aren’t so big that I have to choke them down, so the morning routine is A-Okay.  I picked Strawberry-Mango for one box of Spark and fruit punch for the other. I also had some grape… and It’s terrible. Like, so bad, terrible.  I’ve been told that they will let you return them and send you a different box if you find that you don’t like the flavor, so I’m going to email them today and see what we can do about those. 

As soon as I get to work, I shake up the Fiber Drink for the 10 Day Cleanse and drink it IMMEDIATELY.  I picked the Peaches and Cream flavor (recommended by Mama Laughlin herself) over the citrus flavor because I remember the original Advocare citrus products from 20 years ago… BLECH! That’s stuck in my head, and I probably won’t try ANY of their citrus products, just because of that.

After drinking the fiber drink, I’m doing one of the Meal Replacement Shakes for today. I’ve had the chocolate shakes before, and they’re not BAD… But I ordered the vanilla shakes this time, so that I can add berries or flavors to it, if I need to.  I mix the shakes with water the first go around, just so I can make sure I know what it ACTUALLY tastes like… I may add almond milk to it one day if I feel like I need it, but right now, water is working.  Honest opinion? Vanilla is actually yummy… Chocolate is a little chalky.  Like, I want to add chocolate syrup to it to make it taste like chocolate.  *but you can’t do that Niki

One of the things that I don't think the Advocare (or its distributors) advertise enough? Theres an app to help you with your 24 day challenge! 

I downloaded it, plugged in my weight and measurements, and I'm checking off everything as I do it! It's SOOOO handy! The only think I wish it had? Reminders.  To let you know "Hey! It's time to take your Catalyst!" Or something along those lines.. Or tell you suggested foods compared to what you've already consumed today.  Just my two cents worth! Either way, I like having the app to help me SEE what I need to do. They have it in iTunes AND the Play Store, so download it if you're starting soon too! 

I'm part of the way through the day, and so far... I'm good.  The Spark gives you a nice jump start in the day, the fiber drink helps fill you up, the shake is filling, so yeah.  SURELY I can do this for 24 days? right? I'm hoping to do some meal prep tonight since yesterday was the birthday party of the century (more on that later) and I collapsed just in time to watch The Walking Dead and Talking Dead. (big fan's in my house, and we're Team Daryl)

If you're interested in what Advocare does for me during this 24 day challenge, then come back and I'll hopefully have some good news for you!  Also- I've still got the Heavy Cupcake Facebook page that I sometimes post things on, as well as a *NEW* Instagram just for Heavy Cupcake and starting over. Please, come look me up, follow along and KEEP ME ACCOUNTABLE! 

*Also- Just because I'm using the products, if you're interested in looking into them, here is the website where you can look, price and think about it... I don't expect you to buy from me if you already know "a guy", but I'm just throwing it out there.*

Monday, July 14, 2014

Discouragement. It's a real thing...


So… hey.  I’ve gone MIA for a while and I really have no excuse, tbh. Life has gotten in the way and my health and my blog have gone on the back burner. Discouragement sucks. So… lets re-cap.
I will NOT hit my #30by30 goal this year. I think I may have hit it… the other way around.  Which is disappointing. And #31by31 isn’t really that motivational… since I’ll have OVER a year to accomplish it… I’ll turn 30 on the 26th of this month. I doubt we’ll be celebrating, so there’s not much to look forward to since I won’t be hitting that goal. My high school bestie was here last week for a couple of days, which was present enough since its such a long way from her home.  My local bestie is moving the day of my birthday, so I’ll probably be packing a u-haul and crying most of the day.  Age is just a number, and it’s never really bothered me, so it’s not like I’m dreading it or anything. My mom usually forgets my birthday, so I won’t hold my breath for that, and my honey has been thinking real hard… but since I don’t have many friends, it’s pretty tough to do much. I’m just happy to reach one more milestone in my life since there are so many people who don’t get that chance.
I’ve taken a hiatus from working out, eating right, and all things healthy.  It just happened. Family reunions and camping, holidays, and work just didn’t keep me motivated. I KNOW what I have to do, but doing it is a whole other thing. I get discouraged very easily and while I know nothing can change until I absolutely make the change, something’s gotta give.  I stepped on the scale for the  first time in… well, forever… and my number is the highest its ever been. Ugh. I’m so disgusted with myself. But mentally, I’m just not there. 
So how do I get there? What do you do to “get motivated” and stay that way? I don’t want to be fat. But I also don’t want to starve.  I love food.  It’s my addiction.  I hate being sweaty. Working out is hard. But I know it has to be done to do anything about the way I look and feel. Why are we always so consumed with an easy fix? Why don’t want we ever want to work hard for stuff like that? I’ll be completely honest.  I’m always looking for the next best thing to help me in my weight loss journey. I’m not above trying drinks, shakes, pills… you name it, I’ve probably done it.  And it works for me for a while.  It’s like I need it to give me a shove and to make me think, “I can do this…” I know, I know… hard work, determination, and accountability are the only things that are going to work. Blah, blah… I just want it to be easy dammit. Why can’t it be easier?
                Maybe I’m just lazy.  I work hard at everything else in my life, so why not at trying to lose weight and be healthy? I hate the way I look, that I’m the largest person in my WHOLE family… so how am I not determined? And I can’t expect anyone else to hold me accountable if I can’t even hold myself accountable? What do you do to stay on track (or get back on track)? What has helped you the most to really get to it? What is the biggest thing that was your turning point? 

Friday, June 6, 2014

Random Facts about Cupcake

Hey y'all!

I came to the realization that people read this blog.  I even found out Wednesday night that PEOPLE I KNOW read this blog. (Hi y'all!) WOW.  I know you don't have to, but you do. I can't see who you are but to know that people actually come here, actually read it, and actually see what I have to say... It's an eye opener!

I use this space as my outlet.  For everything.  Not only do I use it for weight loss accountability, but to also talk about my life. Its my journal so to speak. Thank you for reading and tolerating me. Thank you for not blasting me if I drive you crazy, thank you for your support and positivity.

For those of you that I don't actually know, haven't met, or may be new in my life, I thought I'd do a post about random fact about me that you may or may not know. I love to know new things about new people, and it occurred to me, you may want to know too. So, here goes!

1. I am a mom to two wonderful little boys.

Ayden (8) 

and Remington (7).

2. I date the most wonderful man (Darrell)  I've ever met and I wouldn't trade him for anything.
This man brought me back from some darkness that I can't even explain.  He helped me walk away from relationships that I didn't need and has brought so much joy to my life. I love you honey.

3. I am an only child, the youngest child, and the oldest child... which also makes me an only child.
My mom and dad split when I was very young.  I was their only child, and was treated as so until they each found another partner. My dad, Tracey, married Kathy and she had two daughters already.  Dondi and Stephanie. Both are 2-4 years older than me.  My mother, Connie, married Ron shortly thereafter and he had a son, Brian who is about 3 years younger than me.  They then had Todd (17) and Desaree (16). I also have a "brother", Brent,  who's not really my brother, but IS Brain's half brother, but that has been raised in the family our whole lives.  He's 9 months older than me. It's a big-ol screwed up family, but it's mine. :)

4. I have 4 nephews, 1 niece and one on the way.
My oldest sister has Adam Bill, JR.
My next older sister has David & Justin
My "brother" Brent has a son and a daughter, with one on the way. I love ALL these crazy kiddos. Every last one of them.

5. I made the hardest decision of my life back in March. My oldest son went to live with his dad, Zack in Colorado. We don't know for how long. We don't know how any of this will turn out.  I know I miss him, but as his mother, I have to do what is best for him and his brother and it's not about me. You can read more about that, here.

6. I'm THAT mom.
Remington plays baseball.

We play at least twice a week and I've made all but one game this year I think.  He's a slugger, he's a third baseman, and he loves the game.  Until something doesn't go his way.  Then he's huffy. I'm the mom that is always cheering, always letting the kids know where the "play" is, and I'll be the first one to tell that coach to pull my kid and put him in the outfield if he's not playing his part. I will ride your ass to perform better, and it's not just cause you're my kid. It's because it's YOUR team.  YOU have to help THEM win. It's not just about you.  They count on you as much as you do them and you should always give 100% plus more. I'm not afraid to call you out... or anyone else for that fact.  I'm a baseball mom. I've grown up on or around the field for 20 years and it looks like I've got at least 10 more.

6. I plan parties
I LOVE to have an event to plan for.  I start months in advance.I decorate weeks in advance (if I can) and I try to use local businesses to make things work, as much as I can. I've done mostly birthday parties, but I've also planned 3 weddings (all mine, lol), a graduation party, and love details of other peoples events.



7. I met Darrell, THROUGH my ex-husband.
AWKWARD! Yeah, tell me about it.  They worked together, we met though their job. We all hung out. And then my relationship ended.  Its so hard to tell the story without being judged, and I honestly avoid that question as much as possible. Darrell was my support group during my divorce, and NO, it's not like that. He even told me to go back a time or two.  He tried to be a much of a middle man as he could.  We were TRULY friends before we became boyfriend/girlfriend. I wouldn't change it if I had to though. :)

8. I'm EXTREMELY modest.
So modest that it bothers me to talk about being modest. I don't do naked, I don't talk about naked, I don't like to talk about sex, I don't even like TV sexual encounters. It all makes me SO uncomfortable. My face turns bright red and you can automatically tell that I'm no longer at ease.  I don't even like to do naked in the comfort of my very own home... by myself, let alone in front of Darrell. I'm hoping that as I come more comfortable in my own skin, that I become more comfortable around him and myself. One day. Baby steps.  Putting my weigh-in and progress pictures on here is one step... my spray tan parties are the next. LOL

9. I'm a licensed Cosmetologist.
I took cosmetology school while I was a junior and senior in high school, missed my baccalaureate to test my state boards, and received my certification letter in the mail, the same day as my high school graduation. :) I don't "do" hair and nails in a shop.  I do haircuts in my kitchen, I paint my own toes, but I go get my hair did... I get a new set of nails... I don't take care of my face. lol. All those things I learned... they're in the back of my head. I just don't always do it myself.

10. My bestest-best friend lives in Austin.
Meagan has three beautiful little boys and an amazingly smart hubby and we DO NOT get to see each other often enough. We became friends when I asked her if her name was MAY-gan or MEG-en.  BIG difference. I needed to know. We've been together (pretty much) ever since. I was her MOH in her wedding she was there for the birth of my children. She loves me and I love her. She is the one that knows ME. And still loves me for it. We know secrets, we don't always like the same things (Dr. Who?), but we always come back to each other.  We both visit her moms house when she's in town, sleep in the same bed, drink, laugh and stay up entirely too late. And you ought to hear the gossip. LOL She gives the best hugs and the best gifts. She's my Meagan. I couldn't exist without her.
10a. My other Bestie- Suzan, I just found out is moving away from me next month. :( More on that subject later. Love you lady.

Well, there you have it... 10 random fact about this Heavy Cupcake.  I hope you learned something new. I hope you come back.  And if you ever want to know more... Just ask. :)

Wednesday, May 28, 2014

Weigh in Wednesday... *sigh*


I don’t even want to talk about it… but yet, here I am.

I haven’t done a Weigh in Wednesday since Vegas I think.

Weigh In Wednesday
I. Am. Ashamed.

Not only that I haven’t written a Wednesday post (let alone any other posts), but that I’ve let my readers down.

More importantly, I’ve let myself down... ESPECIALLY with this number.

The number today brought me to tears. I do not like it, not one bit. And the thing is, it’s no one’s fault but my own.  I’ve known that I’ve been on a downward spiral since Vegas. (in April) I’ve thought about correcting it, and Darrell has even mentioned correcting it, but I’ve always got an excuse. I’ve always got a reason. Or, I wait until “tomorrow”. 

I hate that word. For real.

So… last night, while I was laying in bed, watching tv, eating a bucket of ice cream (I kid you not), I made a PayPal payment to Marta with Four Fit Sisters to join her June 2nd Sugar Detox. I’ve GOT to get this under control and MAYBE if I’ve now forked out money to help me, just MAYBE I’ll do it. God I hope so.  

No one can do this for me, but me.  “It’s not going to be easy, but it’s going to be worth it.” Isn’t that what Mama Laughlin says all the time? I wanna look like her, btw. (have you seen her photo shoot?!?)

I also wanna look fierce and confident like Val over at Fab Chick Gets Fit and buy new clothes, in color, like Alicia over at Brew Mama.

To have before and afters (durings) like Aubrey Leigh at ALG, Uninterrupted.

And have the determination of Jasmine at Fleurty & Fit. And I wanna run. Just. Like. Candra. At Camo & Lipstick.

I look up to each one of the ladies, more than they will ever know.  I want their drive, I want their willingness, I want their meal plans! These ladies inspire me more and more each day and I can only hope to inspire people the way they do.

#30by30 may or may not happen. I have 25 pounds to lose by July 26th.

Will it happen? I hope so.

Can it happen. Yes

Who can make it happen? ME?

Wednesday, April 16, 2014

Weigh in Wednesday and a Giveaway!

Hello ladies and gents... It's that time again, and this week, we're also wrapping up my 30 day challenge with Adie. Here's today's number...


Here are also my measurement's from beginning to end
I know... Awesome editing here.
And my before and after photos


Of course, you know I had a bad week in there and gained... significantly. But thanks to Alicia (Brew Mama) and Candra (Camo & Lipstick) I got right back on track and had a 2# loss as of last Saturday! THANK YOU LADIES! I didn't do all that I had hoped for with the challenge, but sometimes it just doesn't go as planned.

Speaking of Brew Mama... She has an awesome giveaway going on!

She's contacted some amazing blogger ladies and we've all chipped in a little here and there for a fantastic giveaway! If you don't follow Alicia already, DO IT NOW! She's such an inspiring lady and she's done an amazing job eating right and losing weight! She even dropped two pant sizes recently (that's right, TWO) and is rocking some awesome new clothes! If I hadn't been contacted about helping out on the giveaway, I'd be the first person signed up! ;-) Make sure you head over and read all about her, and about the other wonderful women that are making this giveaway possible!
Niki from Heavy Cupcake (HEY! THAT'S ME!)

Get to ENTERING!!!

a Rafflecopter giveaway

And as always, I'm linking up with Ashlee over here for Weigh in Wednesday!

Weigh In Wednesday
Remember! There won't be one next week as I'll be in Vegas... and hopefully staying off of the scale! There will be lots of walking involved... but also lots of food and drinking.  Don't judge.  We all need a vacation every once and a while!

That's all for today folks... How did your weekly weigh in go?! Link up and let us know!

Wednesday, April 9, 2014

Weigh in Wednesday

It's hump day again, and I'm back at it and feeling much better than last week.  THANK YOU to everyone that felt my pain and left words of encouragement, or that emailed and checked in on me.  I appreciate it all.  Seriously.  I've realized now, more than ever, that I DO have people supporting me, even thought they're people I don't see every day! THANK YOU!

So here's this week's number...
Sorry it's blurry... I only took one shot and was in a hurry. Also, I did NOT weigh in this Sunday for the challenge with Adie. I forgot all about it that morning, and by the time the birthday party was over (more on that later), I had had such a bad week, I knew my weight would be WAY off. So, here's today.

I have to give a shout out to my honey on here today.  He apologized for what he commented, and that took a lot.  I know he didn't mean it the way I took it, but apparently, when you're in a position like I am, every little thing can discourage you. He's a joker, and that's how his comments were meant. We're good.  I'm better, he's better.  I'm getting this ball rolling again.

I had two amazing ladies contact me yesterday to help me as well... I've learned so much over the past 24 hours and am so grateful to them for helping to pick me back up! Thanks to them, I'm now switched over to My Fitness Pal... Yeah, I know, I know. I'm behind on the times.  But, I've used LoseIt for so long, it was hard to make the change. But... it's done. Look me up if you want to "friend" me... NickoleM123

Speaking of names... Should I change my MFP to HeavyCupcake? Or my IG? or should I just get a second account? It's all so confusing! But, my concern is that I wonder if I put my IG as Heavy Cupcake if people will get tired of seeing me and my boys... ALONG with my healthy stuff too, of course. Thoughts?

Anyway... short post for now.  Know that I AM doing better eating this week and again, am grateful for each and every one of my supporters.  Chime in, say hello! I'd love to get to know you better!

Wednesday, April 2, 2014

Weigh in Wednesday Day 17 of 30


Hi Folks! It's weigh in Wednesday, again! I'm here with an update about the 30 day challenge that I'm doing with Adie.
Sunday's weigh in with her was this:

Which means I only lost .6# last week with the challenge.  I know that my workouts sucked due to the cold weather, but most of it was just because I was too damn lazy! I didn't do any flights of stairs at work, I didn't take any walks, I didn't do a stitch of yoga either.  I've had a lot going on, and while I know that isn't an excuse, my head just hasn't been in it.

Well, that all changed on Saturday.  After some morning shopping and a great lunch with my honey, I went home and worked in the yard for a couple of hours, then detailed out one of my cars for a couple of hours.  Even went and washed and vacuumed it! After, I may or may not have eaten a peep... or two.  But I earned it!

I also started party prep for my sons birthday.  Superman is his party theme this year and I've made the chocolate dipped pretzels and kryptonite krispies.  We're also going to do a black bean and corn salsa, and cheesecake stuffed chocolate dipped strawberries. MMMM...

I try to go all out for my kids birthdays.  Mostly because I remember what a bummer my birthdays were, and I don't want them to feel that way.  Then again, my birthday was always in the middle of the simmer, so kids were less likely to come. Oh well.  Until they say they don't want it, we'll just keep on partying! 

Sunday was SUPER nice (#seewhatididthere?) and I ended up taking the top off the front half of the jeep! 
 

It was so nice! I can't wait till I can leave if off all the time.  Right now, the mornings are chilly, and we're entering tornado season... so that means RAIN. All. The. Time. Speaking of chilly mornings... 

Monday morning, I forgot to put the top back on... so it was a very chilly ride to school! Oh well... I was def awake at work that morning! The top got put back on around noon since it was going to rain.  Still haven't taken it off since then. C'mon nice weather! I'm ready to go topless all the time! (HA!)

Monday night I came home and push mowed the back lawn. It was a workout that I swear lasted an hour... it was only 20 minutes. Blah... Oh well, I came home and moved. That's what's important. Right? 

Tuesday... SUCKED. Seriously.  I've had this kick ass attitude since Saturday and it all went to hell yesterday. I won't go into detail again, but know that it sucked all the way around. I ate so terribly. I felt terrible. I didn't workout. I just didn't.  But, I also DIDN'T have the big old greasy cheeseburger that I wanted either. I DID however eat tacos... with cheese, cheese sauce AND sour cream.  I also ate 15387654324 rice crispy treats.  Yup.  And they were so good.  I ain't even gonna lie. Unfortunately, neither does the scale.

This blows... and I don't even want to talk about it. Seriously. An unfortunately, this is my weigh in at the beginning of the month. Blah... 

Linking up with Heather and Ash over here...

Weigh In Wednesday

And I also wanted to tell you about a Swag swap going on over with two of my favorite bloggers, Candra and Alicia!

Camo & Lipstick

These two ladies have put this group together for people that want to swap some swag that is for fitness or just plain old Diva-ness. All ya gotta do is send an email with your name, pick of category and your info for social medias.  They'll link you up, you swap info with the person you're paired with and then get to swapping! I can't wait to get this thing started!

Hope you all have a happy hump day and that you're doing MUCH better than I am on this whole thing! What do you do when you fall off the wagon? 

Tuesday, April 1, 2014

I don't want to...

So... isn't it amazing how your whole outlook on something can change dramatically, in just the snap of a finger?

Seriously... I've kinda been on a high since seeing my before photos in January compared to my photos I did on Sunday.  I felt so good about myself and even though my progress from 3/17 to 3/30 wasn't that awesome. I had a renewed sense of "I can do this!" It's really not the most amazing progress, but for me, after going a whole month of the scale not moving at all, I needed to see *something*. I hit the ground running this weekend... Major outside work on Saturday, two walks on Sunday, and last night, I PUSH MOWED my back lawn. Really.  Who does that? But, I hit my daily goal in steps, I got my mileage in, I got some active minutes (even though it felt like an hour!). I've seen other peoples progress (go Brew Mama!) and I've been psyched about that I can do...

Today, I had decided to start the Two Week Oz Diet that Holly had posted about here... she did yet another post on it yesterday, and I thought, "I could do that!" I mean, I could do this for the next three weeks before we leave for Vegas. Really.  I'm already gluten and dairy free. The only thing that I'll be cutting back on now, is the meat.  I normally have meat with lunch and dinner, but I can do just dinner for three weeks. So... I started my day with the warm lemon water, I made my protein smoothie (minus the flax seed cause I don't have any) and loaded up all my veggies to take to work with me. I even laid the chicken out to thaw for dinner.  I'm set for the day, right? So, I posted my nice little IG picture

and went on my merry little way. I had a couple "likes" and a couple of comments asking about the Oz diet. Then I get a comment that just shoots it all out of the barrel. "...MORE restrictions??? I see a grumpy honey in my future...ijs" After defending my decision, the next comment was "Yup....I see arguments a plenty ahead" Seriously? THIS is how you support me on my "quest" to lose 30 pounds by my birthday? To lose 50 pounds by the end of the year?

Ugh... so now, my get-up is gone.  Just like that.  I don't care what I have for lunch.  I haven't tracked a stitch of food that has gone into my mouth today. And if I wouldn't have found out that my bank is all of a sudden overdrawn this morning (icing on the cake) then I would probably be eating a great big ol' greasy bacon cheeseburger like I've been dreaming that these celery sticks were for the past two weeks! I've even deleted the IF and FB picture post.

Seriously... When you already don't have but one supporter in this endeavor you're on, the last thing you need is for that supporter to call you out on crankiness and such because I'm trying to go farther into healthy than  I already was. I thought I was taking a step in the right direction.  And quite frankly, I had no idea that I was cranky. Now, don't get me wrong, I'll be the first to mention that I miss cheese, or that I'd kill for pizza, or french fries, or a greasy cheeseburger (with the bun, please)... but I don't make people not eat in front of me.  I don't yell at them for being able to eat what I can't.  This is a choice I've made for myself, and I'll have my cheat meal when we go to Vegas. But c'mon.

Why are so many people AGAINST people like me that are trying to get healthy? I know I'm fat.  I know  I can't run.  My mile and a quarter WALK that I do a couple times a week isn't a RUN, but one day it'll turn into a WOG... Then one day a JOG.  Then, maybe I'll run.  I bitch about watching what I eat and having to work out, but then I also like to toot my horn (to my supporter) when I hit my daily goals too. Why do people NOT support? Sometimes, all that you need is someone to say "you've got this" or "get out of bed" or even ask "What can I do to help". SOMETHING.  But NEVER, EVER tell that person that what they're doing isn't good.  OR it's a bad choice. (unless of course, it's anorexia or something like bad that)

Basically, from now on... people like that can just keep your mouth shut.  You've brought this 11.6# loser to tears today because I don't think I can do it anymore.  Because after that, I don't WANT to do it anymore.  Because I've turned BACK to food for comfort.

I know I make my own way and I can't rely on anyone else to make me do it.  To make me feel like doing it. But right now, I don't want to. I don't want to make my way.

Wednesday, March 26, 2014

Weigh in Wednesday: Day 10 of 30

It's that time of the week again... I'm having a really hard time NOT weighing daily it seems.  But with a weigh in on Sundays with Adie, and a weigh in on Wednesdays here, it seems like I should weigh in every morning! With that being said, while I'm in this 30 day challenge, I think I'll do my weekly weigh in with her, and just post is here on Wednesdays. Deal?
Alrighty then... here it is for this past Sunday, the 23rd, 7 days into the challenge:

That's down 2.4 pounds. I finally feel like I've broken that plateau I was in for the whole month of February! I'm sure that being more careful with the grains (gluten) has helped because I've stayed even farther away from anything bread related than normal.  And maybe I DID need to cut out my cheese. Even though it was only about 6-10 tablespoons of shredded cheese a week, maybe it was just enough to not let me get past what I needed to.

This is our second week of grain/dairy free, and like I said, I've tried to go as gluten free as possible as well. I'm not sure it's something I'll stick with forever, but it does make me stop and think more.  And like I said last week, I don't FEEL any better.  I know that it can take weeks and months for your digestive tract to heal from most problems, and who knows... once I reintroduce those things into my diet, I may THEN feel the difference.

Over the weekend I had a couple of meals out. I took my brother to dinner, and my sister to breakfast, both at a buffet. This was a good option for me, since I could pick and choose exactly what went on my plate.  I tried to stay with the salad bar, fruit and meats as much as possible.  I did have a baked potato (no sour cream) and I think that was the majority of my NON salad veggies. I had a baked chicken breast for dinner and for breakfast I had sausage. mmmmm.... All in all, I'd say I did pretty good. For eating out of course. I stayed within my calorie range, so it's a WIN!

My walking suffered over the weekend, but a cold spell moved in Friday night, so I didn't do much.  I did get in a small workout at Sam's Club Sunday though... Them baskets are HEAVY! It's still chilly, but I'm hoping to get a few walks in this week. Or some yoga. I could use some yoga. If I could find the time.

Anywho- as always, I'm linking up with Ash and Nina... if you don't read their bogs, you should. IJS.
Also- Monday I posted about the Woolzies I won from FoodFitFab.  They've got another giveaway going that you should totally check out, here.

Happy Humpday y'all! Make it a good one!

Thursday, March 20, 2014

Hi there, hey there, ho there... Lots of links in this post!

I'm (obviously) a little behind on this weeks posts. Please forgive me.  I'm sure most of you will if you know whats been going on, but still, please.

So lets get down to it!
Monday started my 30 day challenge with Adie of Four Fit Sisters. So far, so good.  I'm loving the daily "homework" she posts to our facebook group, although, I'm not as impressed that I'm in a group of mostly repeaters... I feel like I'm asking stupid questions pretty often, and don't feel like other people are "participating" as much since they've already asked most of the questions they're going to.  Oh well.

Our first assignment was to figure out our average RMR (mines 1844). You can do that here... This number tells you how many calories your body should burn just sitting around. Not doing anything additional.  You should try to eat at or just under that number of calories per day.  Uh... hello! That's about 400 MORE calories than I've been eating for the past two months! So, I've adjusted my calorie intake on my LoseIt App around 1725. I just couldn't make the dive to over 1800... Just couldn't.

Our second assignment was to take pics and measurments of ourselves. Now, I had just done that on the fourth for the month, but I went ahead and did it on Sunday as well. Here they are:
 
 

Hey Look! I got new clothes to take pics in! Not really, I was just tired of those grey pants... they made my ass look terrible.  And that cheapo bra was driving me crazy!

Anyway, I posted mine on the facebook group page.  I'm pretty sure she said we were supposed to... but I'm the only one that did it. :-/ It's there... No take backs now!  Anyway, we're supposed to cut out wheat and dairy for the first two weeks.  So far, so good I think. I'll know more in two weeks! I don't feel any different as of yet, but I tried not to consume wheat anyway just because its usually in bread and so high in calories/carbs.  And the only dairy I really eat was shredded cheese on my eggs and salads... I do kinda miss that.

So... after two days of being in the group, this was my weight for weigh in Wednesday... I'm not sure if it's actually due to the group or he lack of wheat/dairy or just a better day for me.
And of course, since it's a weigh in, I've linked up with Heather and Ashlee

Weigh In Wednesday

And Nina here...

(Sorry it's a day late guys!)

Back to the 30 day challenge group, Another assignment we had was to fill this out.  

This page was so emotional for me, given the circumstances I've been in the past couple of weeks.  After dropping my son off at the airport on Sunday, this hit home so much more than on just a weight loss level. Each one of these answers both pertain to me losing weight, as well as things I need to work on for myself emotionally. Ugh. Talk about a tough day.  And I'm super glad that it wasn't Monday's homework.  Cause I was a wreck that day.  I didn't make it to work, I laid in bed a cried.  I'm at work today, I'm trying my damdest to make sure each assignment is done and that I put on a (semi) happy face.

Two of the ladies that most inspired me to jump in to Adie's group challenge are hosting a linkup today for healthier foods.   Alicia at Brew Mama

 and Candra at Camo & Lipstick

.Since so many of us are on diets of "clean eating", "gluten free", "low carb" etc, I think this linkup will be SO beneficial to so many.  Even if not all of the recipes appeal to you, ONE of them will.  I'm so excited for this and have already been scouring the recipes for myself! Unfortunately, I don't have a recipe to add this week, but you can have a gander over here...

Brew Mama

Anyway, that's all for now. Hopefully I can whip out another post tomorrow. Thanks for the understanding on the late posts, and hopefully, you'll stick around. Happy Thursday folks!