May 24 Day Challenge day 4 has started off with a boom. I woke up feeling great and when you have no kids to get around and ready, it goes even better! I lazied around this morning, drinking my Fruit Punch Spark and taking the next part of the cleanse…
I’m now up to 3 Catalyst caps, 2 OmegaPlex Caps, and 2 Probiotics every morning. And now I remember what is so hard about AdvoCare. ALL. THE. SUPPLEMENTS. Don’t get me wrong, I love what I know they’re doing for me, but sometimes, I wonder if I’m not as hungry because I’ve eaten so many supplements!
All in all, it’s working. I’m cleansing my system to prepare it for the better vitamins I’ll be taking in, and it’s going to be worth it! As a matter of fact, I was reached out to this morning via my Instagram post, and was asked some really good questions. One of which was “How do you like supplements?” Honestly, no one likes swallowing pills. But, AdvoCare is a great product. I’ve known that for 15+ years. I decided to give it a chance again, just because I felt like my system needed a cleanse. THAT’S why I started. AdvoCare has tons of different supplements available, some for added energy, some as a probiotic, some just as a vitamin. It’s a pick-and-choose, but it can also be spelled out for you if that’s what you need!
I’m finishing this challenge because it’s important to me. And, while I haven’t seen/noticed a major change in the 4 days I’ve been on the program, I stepped on the scale so that I could give this question an honest answer. I’m down 2 pounds as of this morning. Eating clean(er) foods, drinking more and more water, and this cleanse has helped already. Why not finish it to see what it CAN do?! What *I* can do!
Yesterday I had snap pea crisps for breakfast… don’t judge me. lol.
I didn’t want anything, but needed something, and they were close by. They’re baked, a vegetable, and taste amazing, so I went with it. I also ate some pistachios since I could use some healthy fats. For lunch I had some shaved, gluten free turkey meat rolled up, and a bag of steamable mixed veggies. I love those things. And yes, when I say a bag, I mean the WHOLE DAMN BAG. Not the greatest lunch for me, but I had it here at work, and it sounded good. Nothing fried, nothing rolled in butter or sauces, so I call it a win.
Since the honey and I were kid-less last night, we hit up Fuji for dinner (I did steak) and then hit up Sam’s for some necessities. Back to Fuji’s--- I had the steak, I ate the rice, and all the veggies. No, steak isn’t one of the “recommended” foods on the cleanse, and neither are the sauces, but I def portioned it out and didn’t finish it. I got leftovers for lunch today! At Sam’s, we picked up lots of fruits and I may or may not have eaten several pieces of mango before we made it home. The main reason I like Sam's... I log more steps on my FitBit Force... Added benefit.
Knowing that I had a load of carbs for dinner, I came home and immediately took two Carb-Ease Plus capsules, and my Omega’s, then just before bed, took the 3 Catalyst and my 3 cleanse pills too. Again, this morning has gone well, and I feel like I’ve accomplished a lot already! No Fiber drink this morning (YAY!), all the supplements down the hatch, Spark-ed up, and met some amazing women on IG this morning! (Hi Ladies!) This morning I’m having grapes for breakfast, leftovers from last night for lunch (with another set of Carb-Ease caps) and I’ve got grapes, apples, and pistachios around for snacks while I’m at work.
Is there anything specific you’d like to know? Questions about the supplements? Need a coach or want to purchase? Please! Contact me if you’ve got questions about what I eat, what I’m taking, or just about me in general. It’s the interactions here, on IG and on FB that keep me going! Seriously! After connecting this morning, I’m even more pumped to do this thing all the way this time!