***EDIT: I jumped the gun on this, and there is no linkup this week. I'll link this post to the next one I suppose.***
It's that time of the week to linkup with Alicia and Candra for the Yummiest Food that's Healthy too!
I'm getting to participate this week with a recipe that I tried a couple of weeks ago since going gluten and dairy free with the 30 day challenge with Adie. (you can read more about that, here) I love a good meatloaf and this one did not disappoint. I was actually quite surprised that this turned out so well! Here's the original recipe I found over here ... Pinterest has been a lifesaver for me and this whole gluten thing.
Gluten Free Meatloaf
Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: 4
Ingredients
•1 pound lean ground beef
•½ cup rolled oats (use gluten free if necessary)
•¼ cup ketchup, plus 2 Tablespoons
•¼ cup onions, finely minced
•1 egg
•1 teaspoon salt
•½ teaspoon black pepper
Instructions
1.Preheat oven to 375 degrees
2.Place all ingredients (except the 2 Tablespoons of ketchup) in a large mixing bowl.
3.Mix together using your hands until well combined.
4.Place ground beef mixture onto a baking sheet and form into a loaf shape, or place into a loaf pan.
5.Spread the remaining ketchup on top of the loaf. 6.Bake for 30-40 minutes, or until meatloaf is cooked through and is no longer pink.
7.Let rest for 5 minutes before slicing to serve.
Now I tweaked it a bit, for my tasting. I added in some garlic powder, some chopped bell pepper, and rand my oats through the blender before adding them... and I may or may not have used more than the recommended amount of ketchup. Oh, and I added brown sugar to the top. And I may have greased the pan with my left over bacon grease...
*whaaaat?!*
What I would have done differently: def keep all the listed ingredients, and keep the ones I added too. I did more than the 2T of ketchup on top, but I think if I would have mixed it with the SPLENDA brown sugar blend (I tried to stay healthy), then it would have went farther and I wouldn't have had to use as much. I also would have added a couple of tablespoons of the brown sugar blend to the meat mix too. You could also add some strips of bacon maybe even turkey bacon) to the top of the loaf as well, if you don't want to grease the pan with your leftover yummy grease. LOL. Don't judge me. We have to fit in all the flavors we miss, without adding AS MANY calories as if we were to eat the real thing.
Anyway, that's my healthier recipe for the week! I really enjoyed it, and so did my honey. He did request more ketchup though. Hope you're having a great week and that you link up with these lovely ladies!
What are you're favorite healthy recipes?
I'm so glad I'm not the only one who uses leftover bacon grease! I literally have an apple juice can of it in my fridge.
ReplyDeleteI have NEVER had meatloaf...can you believe it? My mom never liked meatloaf, so I don't either (that is what my mind tells me anyway) Perhaps one day I will get up the nerve to try it.
Good job in tweaking it to make it healthier!
I am VERY picky about my meatloaf and I really did like this. I can't wait to try her next one! Just Dont remind me its good for me.....
ReplyDeleteThis sounds amazing!! Maybe we should do the link up again!!
ReplyDeleteI LOVE meatloaf, but have NEVER tried it with bacon grease!! But, I'm also not on that bacon train. Never really cared for it. Although, I bet having a few strips on top of the meatloaf to cook would add some moisture to the top of the loaf, which is where I suffer!
ReplyDeleteThat recipe sounds delish and I might just try it soon!! :-)
Thanks for the share!! <3